Auspicious (Nalla Neram) time today (Feb 19th)
February 19, 2026 – Thursday | Masi 7 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 12:00 AM Evening 12:30 PM – 01:30 PM…
Effective Ways to Keep Your Teeth Healthy
Maintaining healthy teeth requires more than occasional brushing. Proper oral hygiene involves caring for the entire mouth – including the tongue – and adopting consistent…
Chennai Gold Rate Today: 22 Carat Gold Drops ₹720 Per Sovereign, Silver Prices Also Fall
Gold prices in Chennai have declined for the third consecutive day, continuing the downward trend seen earlier this week. After recent fluctuations, the bullion market…
Auspicious (Nalla Neram) time today (Feb 18th)
February 18, 2026 – Wednesday | Masi 6 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 4:30 PM – 5:30 PM…
Going to Bed After 1 AM? Experts Warn of Health Risks
Experts caution that sleeping after 1 AM can directly affect hormone balance, weight management, blood sugar control, mood, and immunity. Why Late Sleep Is Harmful…