Having dengue, then eat these fruits compulsorily to increase blood platelet count and for a speedy recovery!!

Aedes Aegypti is responsible for the spread of dengue virus in us. When a person has dengue fever, then his or her blood platelet levels decrease. Point is that the dengue affected persons would feel very weak and exhausted due to reduced blood platelet levels.

The dengue affected persons would have the urge to vomit and he or she would have fever and headache etc. Here, diet plays a very important role for these persons with dengue. It is noteworthy that for fast recovery from dengue fever the person must consume fruits and vegetables that are rich in vitamin C. Body must be kept hydrated and for that plenty of water must be consumed.

Various fruits dengue patients must eat for to increase blood platelet count and for their speedy recovery are

Intake of kiwi:

The presence of vitamin C in kiwi fruit would help the dengue patients to recover fast. Intake of kiwi fruit with fibres would be good as it could be digested easily. Blood platelets levels would increase by intake of this fruit.

Intake of pomegranates:

It is worth noting that pomegranates have antioxidants and this would be superb for dengue patients.Â The vitamin C present in this fruit would help the patient to fight against infection. The red blood cells would increase by the intake of pomegranates.

Intake of papaya:

Dengue patients would get benefited when they eat papaya fruit that is rich in fibres. This fruit has vitamin A and C and that would be superb for dengue patients. It is true that papaya leaf juice would be superb for dengue fever.

Intake of apples:

For speedy recovery from dengue, it is necessary to eat apples that have many vitamins and minerals etc. The stomach of dengue patients would be in good health if they eat apples rich in fibres.

Intake of orange and guava:

Fact is that oranges as well as guguavas are rich in vitamin C and fibres. Hence, these fruits are recommended by the doctors for dengue patients. These fruits will help in fast recovery. These fruits would increase blood platelet count.

Intake of pumpkin:

The dengue affected persons must eat pumpkin without fail as this fruit would help them to recover fast. The patients would be able to fight inflammation and oxidative stress etc by eating pumpkin having vitamin A and beta-carotene etc.

Intake of dragon fruit:

Not only dragon fruits are rich in fibres, antioxidants and iron etc but also in vitamin C. The cellular immunity of dengue patients would get boosted if they eat dragon fruits. The bone strength in the dengue patients would get restored well by the intake of this fruit. The powerful antioxidant properties of dragon fruit would increase the haemoglobin content.