These benefits of consuming pomegranate peels are unknown to us!!
We all would have known about the health benefits of consuming pomegranate fruit. The benefits are that it prevents inflammation, has anticancer properties, supports heart…
We all would have known about the health benefits of consuming pomegranate fruit. The benefits are that it prevents inflammation, has anticancer properties, supports heart…
It is natural that we all enjoy the monsoon because of the fact that it provides huge relief from hot scorching weather. Bitter fact is…
Many of us would feel totally surprised if we come to know that there is a direct relation between poor kidney health and our eyes!!…
The month of June every year is observed as the Alzheimer’s and Brain Awareness month is known. The main objective behind this is to increase…
By J Sampath, Founder, JB Soft System Recently, a fascinating incident showed how perceptions can shape conversations and drive momentum far beyond traditional marketing. A…
How many of us are aware of the fact that blood pressure or BP needs to be kept in control or managed well for our…
Those persons who are suffering from lack of sleep or insomnia have now got a reason to rejoice!! From being used as salad toppings to…
Have you ever felt bloated? Have you seen your grandmother take Triphala before bedtime? Sometimes, there would be excess gas present inside the digestive tract…
Belonging to the family Rutaceae, calamansi is a citrus hybrid (between kumquat and mandarin orange) found especially in the Philippines plus in places like Indonesia,…
Have you been associating osteoporosis only with women, here is a shocker for you!! The fact is that men are also equally prone for osteoporosis…
Loss of fluids from the body is termed as dehydration. Especially in the hot summer season, dehydration can be harmful for us. It is noteworthy…
If you have thought that heart attack is a disease that can attack only men, then you are wrong!! It is worth mentioning that in…
How will you feel if you come to know that carbohydrates that you consume in excess could cause havoc on the body? Shocked right!! It…
The bodies of teens (age 11 to age 19) are in an important stage of growth and development and they must try to avoid having…
Do you want to keep your skin healthy, glowing and attractive, please stop consuming too much salt!! Not many of us would be aware that…
In some persons, after an initial trigger like respiratory infection, cold, flu has resolved, cough might be there even for some weeks. This can be…
Do you know that cheese is one of the most delicious foods available? Surprised right!! Cheese is a high protein food and it is a…
After eating sugary foods etc, does your kid cleans his or her tongue immediately? For the sake of oral hygiene and overall health, the tongues…
Are you consuming boiled vegetables, if not then it`s high time you start consuming them!! Vegetables that are cooked by boiling under water are boiled…
How many of us are aware of the fact that not eating food for 3 continuous days could strain metabolism, result in nutritional deficiencies, mental/physical…
Are you feeling overwhelmed while doing your daily tasks? Is your productivity getting affected? The answer could be due to the brain fog issue. By…
For many years now, sabja or basil seeds have been used in Ayurvedic and in Chinese medicine. These small seeds are rich in many nutrients…
These days, the number of people suffering from high uric acid levels has increased. What is uric acid? When our body breaks down purines that…
We all would have experienced inflammation at some point of time in our lives. Our body has got its own way of saying that something…
Imagine you are in a meeting with your boss and other office colleagues etc. You find it difficult to open your mouth and talk freely…