What is gynecomastia and how can it create issues in males?
Do men have breasts? Shocked by this question? In some men, one or both breasts starts to grow abnormally because of hormonal imbalance. This…
Be careful about these habits that will fasten your ageing!!
Have you ever thought about why some people age faster when compared to others? Ageing is a common process and we all age is…
Improve your brain health by stopping these habits, take care!!
For our lives to be normal, it is highly necessary that brain health is good. By brain health, we mean optimal functioning of the brain.…
Eat these superfoods compulsorily for the sake of hormonal balance in the body!!
It is true that hormones play an important role in us. Metabolism, mood, reproductive health etc gets regulated by balanced hormones. It is worth noting…
Important reasons why oral candidiasis or oral thrush occurs more in the seniors or elderly persons!!
Also known as oral thrush, oral candidiasis occurs mostly in elderly or senior persons due to compromise in their immunity. This oral issue is caused…
Men Beware!! Cancers that can affect men mostly, please take care!!
Cancer can affect both males as well as females are a well known fact. There are many cancer cases getting reported these days. It is…
Lower your creatinine levels and protect your kidneys by these simple ways!!
An important indicator for kidney`s health is serum creatinine. It is highly necessary that we must maintain our creatinine levels for our kidneys to function…
Premature birth of babies – Important things to know!!
How would you react if you come to know that every year more than one billion babies are born prematurely making up 10% of all…
Having recurring back pain or body pain, then please eat these foods compulsorily!!
It is really tough to live with back pain or body pain as the pain can be debilitating. These days, many of us get affected…
Important tips for pregnant mothers regarding maintaining good mental health!!
How many know the fact that pregnancy is a roller coaster kind of ride? It must be noted that during pregnancy there would be significant…
By consuming these superb drinks, we can avoid constant bloating!!
Excess gas or some disturbance in the movement of the muscles of the digestive system can result in bloating or sensation of fullness. It is…
Hay fever or allergic rhinitis – Important things to know!!
Sometimes, a person can get inflammation inside of their nose and this is an allergic rhinitis issue or hay fever. Point to be noted here…
By these ways, a pregnant mother can manage preeclampsia or high BP effectively!!
When the force of blood against the artery walls is consistently too high, then we could get hypertension or high blood pressure or BP in…
What is the importance of incorporating sesame oil in our diets?
Derived from sesame seeds are sesame oil that is nutrient rich edible vegetable oil. The country that produces sesame oil in large quantities is Tanzania.…
Are you aware of these wonderful health benefits of drinking amla water every morning?
Do you have the habit of drinking amla water every morning after waking up? Also known as Indian Gooseberry, amla belongs to the family Phyllanthaceae.…
Fasting frequently could reduce the chances of getting cancers!!
Do you fast regularly? If yes, then there is some good news for you!! Some persons might not eat or drink for the sake of…
Do you know that severe itching especially during the nights could be due to liver issues?
One of the most important organs present in our body is the liver. It is present below the ribs in the upper right part of…
Different types of tongue colour would reveal about these health issues, take care!!
Our health can be judged by looking at the tongue!! Surprised right, but it`s true!! It must be noted that from the colour of the…
Do you know about these symptoms of kidney cancer and its lesser known causes?
Are you aware of the fact that in 2018 about 403300 were affected by kidney cancer and there were as many as 175000 deaths due…
We all must know these unknown superb health benefits of consuming lychee seeds!!
Belonging to the family of Sapindeceae, Litchi seeds are not just delicious to eat but they are also superb for our health. Point is that…
Women must never ignore these warning signs of magnesium deficiency in them!!
How many are aware of the fact that magnesium plays an important role in us like in biochemical reactions, muscle functions, nerve functions, blood glucose…
Scleroderma, an autoimmune issue – Important things to know!!
In some persons, hardening and tightening of their skin and connective tissues etc would take place and this is scleroderma. This scleroderma is an autoimmune…
Ways to avoid and heal chafing thighs during the summer seasons!!
Especially during the hot summers, our inner thighs might rub against each other repeatedly through skin to skin contact or through clothing etc to produce…
Important habits that youngsters must follow that could prevent depression in their old age, please take care!!
With lack of time at their disposal due to very busy work schedules etc, the youngsters are finding it difficult to take care of their…
Be careful!! Frequently eating noodles can harm us in these ways!!
If you eat noodles frequently then it`s high time that you stop eating them!! It is shocking to note that there are many who eat…