Are you aware of these health benefits of consuming superfood freekeh or green wheat?
From the green durum wheat, a cereal is prepared and this is freekeh. The superb piece of information is that superfood freekeh can be consumed…
What can drinking Indian bael juice do to our health?
A tree that is considered as sacred and whose leaves are offered in prayers is bael tree. It is known as Iyalbudi in Tamil and…
Paediatric pancreatitis – Causes, symptoms and treatments etc!!
In children, pancreas would get inflamed and this condition is termed as paediatric pancreatitis. It is worthy to mention here that this condition affects the…
Be careful and avoid eating these dehydrating foods especially in the summer season!!
How will you feel when you come to know that foods you eat would make you lose water causing dehydration? Shocking? When there is more…
Be careful!! If you have belly or stomach fat, then you could get these serious health issues any time!!
We would have seen people (both men as well as women) around us with their stomachs sticking out and we would have criticised them, made…
Be aware of various common digestive issues that can occur in us, take care!!
How many of us are aware of the fact that 29th May is observed as World Digestive Health Day? It must be noted that this…
Menstrual cycles in females could get affected by OCD, please take care!!
Some persons would have intrusive thoughts or an obsession and they would feel the need to do certain actions repeatedly. By this, they would be…
In the hot summers, please eat these foods to lower inflammation!!
The weather is hot and unbearable and the temperature is high. This high temperature present during the summer season would increase inflammation in us. As…
Be careful!! These supplements will do more harm than good for health!!
How many of us are aware of the fact that consuming supplements could be harmful for our health? Yes, it`s true!! Many of us consume…
Bone cancer – Are you aware of these important facts? take care
There are 206 bones present in our body and bone cancer can affect any of those bones. Sound`s shocking right!! In some persons, unusual cells…
Always feeling hungry, then these could be the reasons!!
We all get hungry, don`t we? There are some people who always feel hungry even after eating food. Point is that hunger might lead to…
Very important!! Eating soaked almonds everyday would lead to these skin changes!!
The nutrient as well as hydrating properties of soaked almonds are superb for our skin health. By consuming soaked almonds regularly, our skin would be…
Are you aware of these health discomforts a pregnant mother can get?
A tiny cell gets nurtured into a fully grown foetus slowly!! Incredible right!! Yes, it is true that pregnancy is a miracle of nature. Not…
Swimmers ear – Various important things to know!!
If you are of the view that a swimmer`s ear issue can affect only the swimmers, then you are not alone!! It is true that…
All the important reasons why intake of coco sugar or coconut sugar is good for our health!!
Sugar is a sweet poison!! Yes, shocking, but it is true!! By intake of sugar, we could get many health issues like obesity, heart diseases,…
Women must eat these foods without fail for their health to be good after their menopause!!
Post menopause is an important stage in the lives of a woman and it comes after the menopause stage. It is known that menopause is…
Great news for burns injury patients – This newly developed biomaterials based bandage would speed up their healing process!!
Of all the wounds that can occur on our bodies, wounds due to the burns are excruciatingly painful and tough to withstand!! The wounds that…
Having excessive mood swings, these could be the reasons!!
With the busy work schedule now, it is natural that we all get mood swings. By mood swings we mean abrupt or sudden changes in…
If you eat food very fast, then you could get these problems plus tips to avoid fast eating!!
How will you react if you come to know that the heart disease or diabetes you got is due to the fast eating? The bitter…
How will Shilajit consumption improve our health?
In the Asian mountains like Himalayas, Altai etc, there is a sticky tar-like substance that is formed over centuries due to decomposition of plant and…
Do you know that the excess zinc inside the body is revealed by these important signs?
We all know that zinc plays a n important role in our body. It is noteworthy that zinc plays a role in DNA creation plus…
Brain tumour is revealed by these early signs, take care!!
One serious medical condition that requires immediate attention is brain tumour or abnormal growth of cells in the brain. In the beginning, tumours in the…
Having these nutritional deficiencies? Then your metabolism will slow down, take care!!
To operate well, our body`s metabolic function needs certain nutrients. Point is that vitamin B complex, iodine, iron etc play a huge role in the…
Do you know that super food Bulgur intake will provide us many health benefits?
How many of us are aware of super food bulgur that has several important ingredients in it? It`s due to its versatility that this superfood…
These important daily habits will improve our insulin insensitivity and will help us to manage our blood sugar levels well!!
In some persons, their body cells would fail to respond to the insulin resulting in high blood sugar levels. This is known as insulin insensitivity…