Belonging to the family Rosaceae, small and highly nutritious apricots could be consumed in both fresh as well as in dried forms. It must be…

Our eyes are continuously glued to the mobile screens these days and we forget to take our eyes from the mobile screens. As a result,…

Not only winters will bring cool air, but it will also bring ear pain too. Yes it`s true.  So, we must be very careful during…

At every stage of our lives, mental health is very important. Mental health refers to the emotional, psychological and social well being of a person.…

Do you spend quality time with your growing children? If not, then it could lead to a few issues in your kids, please take care.…

Our kitchen is always packed with various types of spices like jera, methi, cardamom etc because we use spices in preparing many dishes. It is…

Do you feel uncomfortable with tears rolling down your cheeks whenever you go outdoors during the winter season, then you are not alone!! This is…

Do you eat curd during the winter time? Do you find it comfortable after eating curd during winters? The product obtained by coagulating milk in…

In recent times, celery juice has gained huge popularity due to the health benefits it would provide us. A plant that grows in marshlands belonging…

What is dopamine? In the adrenal gland in our body, a hormone is produced and this is dopamine. Point is that dopamine is a neurotransmitter…

How many of us know the exact difference between hunger and sugar cravings? While the former refers to our body`s physical need for nourishment, the…

Have you ever noticed that the sinus issue increases during the winter season? Having sinus problems like nasal blockage or ear blockage etc would lead…

Do you eat meat regularly, but at some point of time wish to replace meat with a plant based diet? This piece of article would…

Many of us would have eaten pickles and would have found them irresistible. It is noteworthy that pickle is a relish consisting of vegetables or…

Have you seen domed shaped cap on a stalk with gills present on underside of the cap growing in dark places or shady places? These…

To satisfy our taste buds, every now and then we might eat some foods that are spicy. For this reason only, we eat foods like…

Have you ever consumed jaggery tea? Unrefined sugar that is made from sugarcane juice is jaggery. In many south Asian cuisines, jaggery is often used…

Though starches are important sources of energy, when consumed in large quantities could lead to negative starches. When we consume too much starch, it would…

Extreme or freezing cold can not only be uncomfortable but it can also lead to severe health complications like heart attack, strokes etc in us.…

It is natural for our liver, kidneys and colon etc to remove or eliminate toxins and harmful substances from our bodies. This elimination of toxins…

The breads we eat would provide us with less nutrition when compared to the multi grain chapatis. It is worth mentioning that multigrain chapatis are…

There is glue present in us that holds our bodies together providing structure and support to our skin, bones etc and this is collagen. When…

Winter season might be nice and chilly but we must be very careful about our lifestyle or else it might lead to issues in us.…

We all might have come across walnuts (seeds from genus Jugulans) that are used in cooking, baking and consumed as snacks etc. Being rich in…

Vitamin K does not always get its due when compared to other vitamins like A, B, C and D. It is true that the importance…