Why must we eat only when we feel hungry and not every time?Â
What is hunger? Are you the one who eats food without feeling hungry? Our body would indicate the need for nutrition and energy for which…
Parents can handle their ADHD affected kids in these important and effective ways!!
Is your kid having ADHD and are you having a very tough time managing your kid? Please don’t worry!! Attention deficit hyperactivity disorder or ADHD…
Know about these warning signs of glaucoma, reasons and treatments available etc and take care!!
Do you know what is called a silent thief of eyesight! Our optic nerve can get damaged by a group of eye diseases or glaucoma.…
Having Nausea – What foods we must eat & avoid!!
Have you ever felt an uncomfortable feeling in the back of your throat and uneasiness in the stomach etc? A common digestion based issue we…
Parents must know these alarming signs of meningitis in kids and treat them!!
How many of us are aware that in 2019 meningitis was diagnosed in about 7.7million people across the world? It is well known that the…
Be aware and do not eat papaya in combination with these, take care!!
Belonging to the family Caricaceae, papaya is a tall herbaceous plant found growing mostly in tropical places in America. It has many nutrients like vitamins,…
Try to eat these important anti-inflammatory foods everyday to avoid getting serious health issues like arthritis, heart diseases etc later on!!
How many of us are aware of what inflammation is? Point is that inflammation refers to our body`s natural response to infections or injury`s etc.…
Know about these dietary mistakes that can result in more belly or stomach fat!!
We all want to be fit and healthy without stomach fat etc right? These days, we see many people around us with belly fat. It…
Childhood anxiety or anxiety in the kids – Important things to know!!
Is your child normal or having anxiety problems? Childhood anxiety is one common issue many kids suffer from these days and it could be due…
WORLD ARTHRITIS DAY ON 12TH OCTOBER – Are you aware of these exercises that can reduce the joint pain?
Having arthritis and finding it tough!! Please don`t worry!! To create awareness regarding arthritis, world arthritis day is observed on 12th of October. Arthritis is very…
Do you know about these signs of liver damage? Take care!!
How many of us know that the liver has the ability to heal by itself? Surprised right!! Yes, the liver is a unique organ and…
Various signs that would reveal that more collagen is required for our hairs and skin!!
Whether in buying the latest hair and skin products or following certain remedies etc, many of us are very cautious regarding skincare and haircare and…
Important information regarding omega 3 fatty acid deficiency!!
We all know the importance of nutrients like vitamins, proteins, minerals etc that are needed for the body to function efficiently. How many of us…
Drinking ghee tea can benefit us in these ways!!
Those who are concerned about their health would know what is meant by ghee tea. Not anymore ghee is considered as a calorie rich clarified…
Avoid dry mouth issues by following these easy and important ways!!
Bitter fact is that some people are naturally blessed with good oral health while others are not. Many of us face issues like bleeding gums,…
Naturally available diuretic foods that would help us to get rid of water retention issue!!
Many people face a common issue of water retention in them and find it difficult. It is true that water retention could make us feel…
Atrial fibrillation – Various important things that we must know!!
Millions all over the world have been affected by an irregular heart rhythm that begins in the upper heart chambers known as atrial fibrillation or…
Do you know how tripala intake would boost our eye health and prevent common eye disorders etc?
How many of us know what triphala is? An Ayurveda based remedy made from 3 fruits like Indian gooseberry, Bibhitaki and Haritaki is Triphala. It…
By these ways, stretch marks during pregnancy can be avoided!!
Are you a pregnant woman and do you get frustrated and unhappy seeing the stretch marks on your abdomen etc? Please don`t worry about that!!…
Be careful regarding the direct relationship between obesity and digestive cancer!!
Many of us would be aware that obesity or being obese could lead to high blood pressure, heart related issues and diabetes etc in us.…
By these important ways, senior or old persons can avoid respiratory diseases in them!
Just similar to our brain, heart, liver and kidneys etc, lung is also a very important organ present inside our body. Lungs play a huge…
Men must be aware of these important reasons for erectile dysfunction or ED issue!!
Are you suffering from an erectile dysfunction problem then you are not alone!! These days, we see many men with an issue and that issue…
Be aware and never eat any of these foods in excess quantities as they could cause diabetes, take care!!
Do you eat potato chips or consume sugar based foods or beverages etc frequently or in excess quantities? It`s high time to stop this!! We…
Be aware of these warning signs of colorectal cancer and ways to reduce the risk?
Also known as bowel cancer or colon or rectal cancer, colorectal cancer is one of the most common types of cancer now. It is worth…
Diagnosed with increased uric acid levels – Please avoid eating these lentils!!
It is highly necessary to change the diet you eat if you have been diagnosed with a high uric acid level issue. When the body…