Service Code: DFR-102 | Department: Directorate of Fire & Rescue Purpose: The No Objection Certificate (NOC) for MSB Planning Permission service enables building developers and property owners to obtain fire safety clearance for…
Strong bone health is built on proper nutrition and consistent daily habits. Ensure your diet includes calcium- and vitamin D-rich foods such as milk, fish, mutton liver, and green leafy vegetables. These…
Gold prices in Chennai continue to witness strong fluctuations, with alternating rises and falls over the past few days. After a sharp decline yesterday, gold…
The ACL (anterior cruciate ligament) is one of the main ligaments stabilizing your knee. It connects the thigh bone to the shinbone and helps control…
February 13,2026 – Friday | Masi 01 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 05:00 PM – 06:00 PM Inauspicious…
Many people mistake speed for brilliance. They believe that finishing a one-hour job in the last 30 minutes is smartness. They feel proud saying, “I…
Bird flu (avian influenza) is a viral infection that mainly affects birds but can sometimes infect humans. The most concerning strain is H5N1, which can cause…
Gold prices in Chennai continue to show sharp fluctuations, with alternating increases and decreases over the past week. After a strong surge yesterday, gold rates…
February 12, 2026 – Thursday | Thai 29 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 12:00 AM Evening 12:30 PM – 01:30 PM…
Yoga combines movement, breath control, and mindfulness – all of which can support emotional balance. Practicing slowly and focusing on steady breathing may help calm…
Gold prices in Chennai continue to fluctuate, with jewellery gold witnessing fresh movement today. After recent sharp increases and slight corrections, the price of 22-carat…
February 11, 2026 – Wednesday | Thai 28 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 4:30 PM – 5:30 PM…
High blood pressure does not always require medication in the early stages. In many cases, consistent lifestyle changes can significantly reduce blood pressure and lower the risk…
The price of gold surged sharply yesterday, the first trading day of the week, while silver remained unchanged today. In Chennai, gold jewellery prices have…
February 10, 2026 – Tuesday | Thai 27 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 4:30 PM – 5:30 PM…
Many businesses believe more leads = more sales. So they buy random contact lists, scrape data, and keep dumping huge Excel sheets on their sales team. What…
There is no textbook for life. No prescribed syllabus. No fixed curriculum. Life itself is the syllabus. We often behave like students waiting for instructions…
திருவண்ணாமலை மாவட்டத்தில் பர்வதமலை ஏற்றத்திற்கு புதிய வழிகாட்டு நெறிமுறைகள் அறிவிப்பு: • ஒரு மணி நேரத்திற்கு அதிகபட்சமாக 100 பேர் மட்டுமே அனுமதிக்கப்படுவார்கள் • காலை 5 மணி முதல் பிற்பகல் 1 மணி…
Gold jewelry prices in Chennai are rising daily and hitting new highs, with increases seen both in the morning and evening sessions, leaving buyers shocked. Last weekend, gold was sold at ₹14,420…
Dandruff is a common scalp condition that affects nearly half of the global population at least once. It may be caused by dry skin, fungal growth,…
February 9, 2026 – Monday | Thai 26 | Visuvavasu Year Auspicious Timings Morning 06:00 AM – 07:30 AM Evening 4:30 PM – 5:30 PM…
February 8, 2026 – Sunday | Thai 25 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09.00 AM Evening 3:30 PM – 4:30 PM…
Gold and silver prices witnessed an upward trend in Chennai on Friday, February 7, reflecting fluctuations in international markets. The price of 22-carat gold jewellery…
Gentle, well-controlled exercises can help reduce lower back pain and stiffness, while also improving strength, flexibility, and stamina. When done regularly, these movements may lower the chance…
Febraury 7, 2026 – Saturday | Thai 24| Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 4:30 PM – 5:30 PM Inauspicious…
