Auspicious (Nalla Neram) time today (Feb 15th)
February 15, 2026 – Sunday | Masi 3 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 3:30 PM – 4:30 PM…
Gold Price in Chennai Hits New High – 22K at Rs 14,560 per Gram
Gold prices in Chennai have reached a new high, continuing their upward momentum in the bullion market. The price of 22-carat ornamental gold has increased…
Simple Neck Exercises for Pain Relief
Introduction These exercises can help relieve discomfort and improve flexibility if you experience neck pain or stiffness. Make sure you have enough space around you…
Auspicious (Nalla Neram) time today (Feb 14th)
Febraury 14, 2026 – Saturday | Masi 02 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 4:30 PM – 5:30 PM…
How to Apply for a NOC for MSB Planning Permission (DFR-102) Online Easily!!
Service Code: DFR-102 | Department: Directorate of Fire & Rescue Purpose: The No Objection Certificate (NOC) for MSB Planning Permission service enables building developers and property owners to obtain fire safety clearance for…
Essential Diet and Lifestyle Habits for Maintaining Strong and Healthy Bones
Strong bone health is built on proper nutrition and consistent daily habits. Ensure your diet includes calcium- and vitamin D-rich foods such as milk, fish, mutton liver, and green leafy vegetables. These…
Gold Price in Chennai Drops Sharply Today – 22 Carat Gold Falls by Rs.1,600 Per Sovereign
Gold prices in Chennai continue to witness strong fluctuations, with alternating rises and falls over the past few days. After a sharp decline yesterday, gold…
Symptoms of a Torn ACL (Anterior Cruciate Ligament)
The ACL (anterior cruciate ligament) is one of the main ligaments stabilizing your knee. It connects the thigh bone to the shinbone and helps control…
Auspicious (Nalla Neram) time today (Feb 13rd)
February 13,2026 – Friday | Masi 01 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 05:00 PM – 06:00 PM Inauspicious…
Genius is Not Last-Minute Rush – A Morning Thought
Many people mistake speed for brilliance. They believe that finishing a one-hour job in the last 30 minutes is smartness. They feel proud saying, “I…
Bird Flu: Symptoms, Treatment, and Prevention
Bird flu (avian influenza) is a viral infection that mainly affects birds but can sometimes infect humans. The most concerning strain is H5N1, which can cause…
Chennai Gold Rate Today: 22 Carat Gold Drops Rs 1,520 Per Sovereign | Silver Price Unchanged
Gold prices in Chennai continue to show sharp fluctuations, with alternating increases and decreases over the past week. After a strong surge yesterday, gold rates…
Auspicious (Nalla Neram) time today (Feb 12th)
February 12, 2026 – Thursday | Thai 29 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 12:00 AM Evening 12:30 PM – 01:30 PM…
Yoga Poses to Help Reduce Anxiety Naturally
Yoga combines movement, breath control, and mindfulness – all of which can support emotional balance. Practicing slowly and focusing on steady breathing may help calm…
Chennai Gold Price Today: 22 Carat Gold Rises Again; Silver Remains Stable
Gold prices in Chennai continue to fluctuate, with jewellery gold witnessing fresh movement today. After recent sharp increases and slight corrections, the price of 22-carat…
Auspicious (Nalla Neram) time today (Feb 11th)
February 11, 2026 – Wednesday | Thai 28 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 4:30 PM – 5:30 PM…
Natural Ways to Lower High Blood Pressure Without Medication
High blood pressure does not always require medication in the early stages. In many cases, consistent lifestyle changes can significantly reduce blood pressure and lower the risk…
Slight Dip in Gold Price Today
The price of gold surged sharply yesterday, the first trading day of the week, while silver remained unchanged today. In Chennai, gold jewellery prices have…
Auspicious (Nalla Neram) time today (Feb 10th)
February 10, 2026 – Tuesday | Thai 27 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 4:30 PM – 5:30 PM…
Stop Dumping Contacts on Your Sales Team. Start Giving Them Clarity – By J Sampath
Many businesses believe more leads = more sales. So they buy random contact lists, scrape data, and keep dumping huge Excel sheets on their sales team. What…
There Is No Syllabus to Study Life – Life Is the Syllabus : A Morning Thought by J. Sampath, Founder & CEO, JB Soft System
There is no textbook for life. No prescribed syllabus. No fixed curriculum. Life itself is the syllabus. We often behave like students waiting for instructions…
திருவண்ணாமலை மாவட்டத்தில் பர்வதமலை ஏற்றத்திற்கு புதிய வழிகாட்டு நெறிமுறைகள் அறிவிப்பு!
திருவண்ணாமலை மாவட்டத்தில் பர்வதமலை ஏற்றத்திற்கு புதிய வழிகாட்டு நெறிமுறைகள் அறிவிப்பு: • ஒரு மணி நேரத்திற்கு அதிகபட்சமாக 100 பேர் மட்டுமே அனுமதிக்கப்படுவார்கள் • காலை 5 மணி முதல் பிற்பகல் 1 மணி…
Gold and silver prices rose at the start of the week – do you know by how much?
Gold jewelry prices in Chennai are rising daily and hitting new highs, with increases seen both in the morning and evening sessions, leaving buyers shocked. Last weekend, gold was sold at ₹14,420…
Home Remedies to Get Rid of Dandruff Naturally
Dandruff is a common scalp condition that affects nearly half of the global population at least once. It may be caused by dry skin, fungal growth,…
Auspicious (Nalla Neram) time today (Feb 9)
February 9, 2026 – Monday | Thai 26 | Visuvavasu Year Auspicious Timings Morning 06:00 AM – 07:30 AM Evening 4:30 PM – 5:30 PM…