Important tips for pregnant mothers regarding maintaining good mental health!!
How many know the fact that pregnancy is a roller coaster kind of ride? It must be noted that during pregnancy there would be significant…
By consuming these superb drinks, we can avoid constant bloating!!
Excess gas or some disturbance in the movement of the muscles of the digestive system can result in bloating or sensation of fullness. It is…
Hay fever or allergic rhinitis – Important things to know!!
Sometimes, a person can get inflammation inside of their nose and this is an allergic rhinitis issue or hay fever. Point to be noted here…
By these ways, a pregnant mother can manage preeclampsia or high BP effectively!!
When the force of blood against the artery walls is consistently too high, then we could get hypertension or high blood pressure or BP in…
What is the importance of incorporating sesame oil in our diets?
Derived from sesame seeds are sesame oil that is nutrient rich edible vegetable oil. The country that produces sesame oil in large quantities is Tanzania.…
Are you aware of these wonderful health benefits of drinking amla water every morning?
Do you have the habit of drinking amla water every morning after waking up? Also known as Indian Gooseberry, amla belongs to the family Phyllanthaceae.…
Fasting frequently could reduce the chances of getting cancers!!
Do you fast regularly? If yes, then there is some good news for you!! Some persons might not eat or drink for the sake of…
Do you know that severe itching especially during the nights could be due to liver issues?
One of the most important organs present in our body is the liver. It is present below the ribs in the upper right part of…
Different types of tongue colour would reveal about these health issues, take care!!
Our health can be judged by looking at the tongue!! Surprised right, but it`s true!! It must be noted that from the colour of the…
Do you know about these symptoms of kidney cancer and its lesser known causes?
Are you aware of the fact that in 2018 about 403300 were affected by kidney cancer and there were as many as 175000 deaths due…
We all must know these unknown superb health benefits of consuming lychee seeds!!
Belonging to the family of Sapindeceae, Litchi seeds are not just delicious to eat but they are also superb for our health. Point is that…
Women must never ignore these warning signs of magnesium deficiency in them!!
How many are aware of the fact that magnesium plays an important role in us like in biochemical reactions, muscle functions, nerve functions, blood glucose…
Scleroderma, an autoimmune issue – Important things to know!!
In some persons, hardening and tightening of their skin and connective tissues etc would take place and this is scleroderma. This scleroderma is an autoimmune…
Ways to avoid and heal chafing thighs during the summer seasons!!
Especially during the hot summers, our inner thighs might rub against each other repeatedly through skin to skin contact or through clothing etc to produce…
Important habits that youngsters must follow that could prevent depression in their old age, please take care!!
With lack of time at their disposal due to very busy work schedules etc, the youngsters are finding it difficult to take care of their…
Be careful!! Frequently eating noodles can harm us in these ways!!
If you eat noodles frequently then it`s high time that you stop eating them!! It is shocking to note that there are many who eat…
Know about the benefits and harmful effects of drinking sugarcane juice in the summer season!!Â
Who doesn’t like drinking sweet and delicious sugarcane juice especially during the summer season? It is true that people get huge relief from the unbearable…
Are you aware of these health benefits of consuming superfood freekeh or green wheat?
From the green durum wheat, a cereal is prepared and this is freekeh. The superb piece of information is that superfood freekeh can be consumed…
What can drinking Indian bael juice do to our health?
A tree that is considered as sacred and whose leaves are offered in prayers is bael tree. It is known as Iyalbudi in Tamil and…
Paediatric pancreatitis – Causes, symptoms and treatments etc!!
In children, pancreas would get inflamed and this condition is termed as paediatric pancreatitis. It is worthy to mention here that this condition affects the…
Be careful and avoid eating these dehydrating foods especially in the summer season!!
How will you feel when you come to know that foods you eat would make you lose water causing dehydration? Shocking? When there is more…
Be careful!! If you have belly or stomach fat, then you could get these serious health issues any time!!
We would have seen people (both men as well as women) around us with their stomachs sticking out and we would have criticised them, made…
Be aware of various common digestive issues that can occur in us, take care!!
How many of us are aware of the fact that 29th May is observed as World Digestive Health Day? It must be noted that this…
Menstrual cycles in females could get affected by OCD, please take care!!
Some persons would have intrusive thoughts or an obsession and they would feel the need to do certain actions repeatedly. By this, they would be…
In the hot summers, please eat these foods to lower inflammation!!
The weather is hot and unbearable and the temperature is high. This high temperature present during the summer season would increase inflammation in us. As…