If you have thought that heart attack is a disease that can attack only men, then you are wrong!! It is worth mentioning that in…
Be aware!! If you are consuming excess carbohydrates, then you would show these signs!!
How will you feel if you come to know that carbohydrates that you consume in excess could cause havoc on the body? Shocked right!! It…
Teens must not have irregular eating patterns for these reasons only!!
The bodies of teens (age 11 to age 19) are in an important stage of growth and development and they must try to avoid having…
Do you know how too much intake of salt will affect skin?
Do you want to keep your skin healthy, glowing and attractive, please stop consuming too much salt!! Not many of us would be aware that…
To get relief or manage a lingering cough, try these effective and easy methods!!
In some persons, after an initial trigger like respiratory infection, cold, flu has resolved, cough might be there even for some weeks. This can be…
If you consume excess amounts of cheese, then you are at risk of getting these health issues!!
Do you know that cheese is one of the most delicious foods available? Surprised right!! Cheese is a high protein food and it is a…
Important ways by which the kids can keep their tongues clean and avoid oral issues etc!!
After eating sugary foods etc, does your kid cleans his or her tongue immediately? For the sake of oral hygiene and overall health, the tongues…
It is necessary to eat boiled vegetables for the sake of good health, why?
Are you consuming boiled vegetables, if not then it`s high time you start consuming them!! Vegetables that are cooked by boiling under water are boiled…
If we dont eat food for 3 days continuously, then this would happen to us, take care!!
How many of us are aware of the fact that not eating food for 3 continuous days could strain metabolism, result in nutritional deficiencies, mental/physical…
Brain Fog – Its causes, treatments, foods to eat etc!!
Are you feeling overwhelmed while doing your daily tasks? Is your productivity getting affected? The answer could be due to the brain fog issue. By…
Surprising health benefits of consuming Sabja seeds or Basil seeds!!
For many years now, sabja or basil seeds have been used in Ayurvedic and in Chinese medicine. These small seeds are rich in many nutrients…
Dont eat these foods if your uric acid level is high!!
These days, the number of people suffering from high uric acid levels has increased. What is uric acid? When our body breaks down purines that…
Beware of these eating habits that can cause inflammation in us, take care!!
We all would have experienced inflammation at some point of time in our lives. Our body has got its own way of saying that something…
Having Halitosis or Bad breath problem? – These can be the important reasons!!
Imagine you are in a meeting with your boss and other office colleagues etc. You find it difficult to open your mouth and talk freely…
Be careful about these signs of cancer relapse and take care!!
Getting cured completely of a serious disease is really sensational but what if the disease comes back again after a few years? In the last…
Follow these important Ayurveda remedies to naturally unblock the blocked arteries!!
What are blocked arteries? In some persons, plaque would build up along the arterial walls and this could lead to restricted flow of blood. It…
Know about these important reasons or causes for puffiness in the face!!
If you think that face puffiness is just a cosmetic concern then you might be wrong!! It is true that puffiness on our face could…
Effective ways by which parents can manage obesity in their kids!!
How will you react if you come to know that childhood obesity has been increasing at an alarming rate across the world? Shocking right!! Over…
Are you aware of these symptoms, risk factors, treatments for TED or thyroid eye disease?
There is an autoimmune condition that would affect the eyes but it is actually associated with thyroid. It is thyroid eye disease or TED. It…
How consuming French beans can be superb for our health?
Are you aware of French beans? Do you know how French beans differ from normal green beans? French beans belong to the family named Fabaceae…
Men must eat these foods without fail to lower the chances of getting prostate cancer!!
There is a small gland in males that produces seminal fluid. This is called the prostate gland. When cancer affects prostate glands in man, then…
Be careful about these health issues that can affect us during summers due to extreme heat!!
The peak summer is now on. Do you step out of our house without any protection in the summer? It is true that summer brings…
Try these herbal hacks to keep your hairs soft, smooth and silky!!
Who likes to have frizzy and dull hairs? Especially when humidity increases, our hairs would turn frizzy. Having frizzy hairs would also cause us to…
Consuming sprouted vegetables – benefits and who must avoid etc – Important things to know!!
There are many who consume sprouts for breakfast and as a snack as sprouts are nutritious and they are powerhouses of proteins. Other nutrients that…
Drinking bael sharbat or juice in the summers would be wonderful for our health!!
The name itself would bring huge happiness on our faces. Our tongues would relish the sweetness of the drink. We are now talking about the…
