Some of us use nasal spray often to get relief from nasal congestion or block etc. Is this okay? It is true that nasal sprays…
Freedom Is Power. Knowing It Is Bliss – In Business and in Life. – J Sampath, Founder and CEO of JB Soft System
Freedom isn’t just a political or philosophical ideal – it’s a powerful force in business too. As a business leader, you are not just a…
Various health issues we can get if we wear tight fitting clothes!!
In the name of fashion, many of us wear tight fitting clothes, isn`t it!! Now, one question is: Is this good for us? Bitter fact…
Be careful!! Eating papads or appalams everyday or in excess amounts could be harmful for your health in these ways!!
How many of us remember those golden days when almost every household across India had a charpoy full of papads drying under the sun? These…
Try to avoid consuming these vegetables in the summer season!!
Most of us will feel surprised if we come to know the truth that not all vegetables would be suitable for eating in the summer…
Do you know that your frequent cold could be due to the deficiency of these nutrients?
If you get a cold once in a while, then it is absolutely normal and no need to worry much!! Some people get cold often…
Please be careful about these hair oils as they could harm you!!
If you are of the view that all types of hair oils would be good for your hairs and scalp, then this article would be…
Know about these natural drinks that could lower your liver fat and keep you healthy!!
If you get indigestion and discomfort etc then don`t ignore them totally. Bitter fact is that it could later go on to become a serious…
Are you aware of Cardiogenic shock and its symptoms, causes, treatments etc?
Are you aware of what cardiogenic shock means? In some persons, the heart cannot pump enough blood to meet the body`s requirements. This is termed…
Be careful!! These people must not drink lemongrass tea!!
Have you ever sipped a cup of lemongrass tea? It is noteworthy that the plant has long leaves that are similar to sea grasses. It…
Women must avoid these common mistakes regarding protein intake!!
Are you a woman consuming proteins sufficiently but not finding any improvement, you might not be alone!! For repairing tissues, muscles and bones etc, proteins…
Are you aware of these early signs of neurological disorders?
There are millions of people who suffer from neurological disorders like Alzheimer`s disease or AD, Parkinson`s disease or PD or strokes etc. Our brain, spinal…
Surprising relationship between broccoli intake and our skin health!!
We all know that consuming broccoli would be good for our health. Do you really know that broccoli consumption could boost skin health too? It…
Beware!! Various serious health issues that are revealed by our eyes in advance!!
Through our eyes only we see this beautiful world isn`t it!! Hence, we must take care of our eyes very well. It is worthy to…
Kleptomania, a rare and serious mental health disorder – Various important things to know!!
Have you come across kleptomaniacs in your real life? Tamil film goers would not have forgotten the films titled `Micheal Madana Kamarajan` and `Gethu`. In…
Do you know that consuming green chillies would be beneficial in these ways?
Do you like consuming green chillies?? Do you chew green chillies resulting in watery eyes, burning tongue and mouth etc? Sounds crazy? Many of us…
All the possible health benefits we could get by consuming watermelons during the summer season!!
Is there any other fruit that is better to eat during the scorching summers other than water melons? The refreshing juicy taste of this fruit…
Various reasons why consuming unhygienic foods can be bad for health!!
Have you ever consumed contaminated food and found it difficult? There are high chances of us getting serious health issues like food borne illnesses, infections…
How consuming pistachios would help us to manage deficiencies in us?
Belonging to the family Anacardiaceae, pistachios are small sized super foods with several important ingredients in them. It is 100% true that consuming pistachios could…
Soaking feet in rosemary water will be beneficial in these ways!!
How will you react if you come to know about a simple ritual that not only provides relaxation but also several other health benefits? Sound’s…
Important Foods to eat for tuberculosis or TB – Lack of vitamin that would make a person more prone to TB!!
How many are aware of what TB is? It is worth noting that TB stands for tuberculosis and it is a serious bacterial based infectious…
Reasons for feeling bloated even after eating home cooked foods?
Have you ever felt bloated after eating home cooked food?. If yes, then have you ever thought about the reasons for that issue? It is…
Watch out for these early signs of kidney failure, take care!!
The kidneys present in some persons lose their ability to function well. As a result, the kidneys in these persons won`t be able to remove…
Advantages & disadvantages of applying ice on the face or ice therapy for skin health!
Are you aware of the simple skincare hack that has been used for many years? It is none other than applying an ice pack on…
Enjoy these health benefits of eating wood apples or bel fruit or vilampazham!!
In recent times one fruit has gained recognition as the Indian summer super fruit and that is wood apple or bel fruit. This wood apple…
