Side effects of sedentary lifestyle can be reversed by these ways, take care!!
Many of us just sit for 8 to 10 hours before our laptops etc and do our work now. How many have thought about the…
Do you know about these Ayurvedic herbs that can reduce cancer risk in us?
There is a link between cancer and Ayurveda, do you know? Sounds unbelievable right!! Our overall well being would get boosted by Ayurvedic medicine…
Having dengue, then eat these fruits compulsorily to increase blood platelet count and for a speedy recovery!!
Aedes Aegypti is responsible for the spread of dengue virus in us. When a person has dengue fever, then his or her blood platelet levels…
How does intake of makhana improve our health?
Growing in the stagnant water of wetlands or ponds in the southern and eastern parts of Asia, we can come across a plant named Euryale…
Do you know about these foods that can increase creatine levels in our body!!
A chemical made by the body that supplies energy to the muscles is creatine. It must be noted that the chemical waste product of creatine…
Vegetarian superfoods that can be superb for our heart health!!
Not only non-vegetarian foods like lean meat, chicken, turkey, fishes etc can be good for our heart health, even vegetarian foods too!! Maintaining heart…
Various important signs that reveal that you require omega 3 fatty acids!!
For many body functions such as brain health, heart health and inflammation reduction etc, omega 3 fatty acids are essential. Information is that 3 main…
Are you aware of these cancers that can be due to obesity?
Not only is obesity a cosmetic issue, but it is also a major health issue!! There are many people now who are obese or…
Various health conditions that can cause drooling or sialorrhea while sleeping during the night!!
Do you drool while sleeping during nights? If yes, there is no need to worry!! In accordance with the circadian rhythm, the production of…
Kids with vitamin B6 deficiency would show these symptoms!!
For healthy brain development plus for a good immune system and overall health of the children, vitamin B6 is very important. The bitter fact is…
Watch out for these early signs of Parkinsons Disease or PD that would appear many years before the actual symptoms!!
According to a study published in Frontiers journal, it was confirmed that the prevalence of Parkinson`s Disease or PD across the globe was 150 percent.…
Are you aware of these important symptoms associated with pancreas damage, take care!!
Located in the upper part of our stomach, the pancreas is a very important organ that produces digestive enzymes and hormones for our body. Point…
Be careful!! Excess consumption of diet soda can harm us in these ways!!
Many of us consume diet soda. How many of us really know the fact that consuming diet soda excessively could result in serious health issues…
Those who are diabetic must never make these mistakes during dinner!!
Just like how we must give importance regarding eating breakfast every day without fail, we must also give importance for dinner and avoid making mistakes…
Fever can be useful for the body in these ways?
How will you react if you come to know that fever is actually good for us? Surprised right!! Normally, when we have fever we…
Be careful regarding these conditions that can damage brain functions!!
Our thoughts, movements, decision making etc are controlled by an important organ inside us and this is called the brain. Every year 22nd of July…
How would intake of collagen supplements be beneficial for us?
By providing structure and strength to several tissues, collagen does superbly in us is a well known fact. Information is that collagen is the most…
Do you know about these ortho based issues that can occur in teenagers!!
If you have been thinking that the teenagers would not have any ortho based issues in them but only the elders get ortho issues, then…
Most important cause for liver cancer has been revealed now, please take care!!
Since the year 1975, the prevalence of obesity has tripled. This was mentioned by WHO or World Health Organization. Obesity refers to excessive build up…
What is food poisoning and how can it be treated at home?
When we consume contaminated foods or beverages etc, then we could get food borne illness and this is food poisoning. This contamination could be due…
Important things to know regarding piles problem!!
One of the very difficult diseases that can occur in us is piles or haemorrhoids. Those persons with piles might not feel comfortable to talk…
Why should kidney and BP patients consume lean proteins without fail?
It is true that kidney health and blood pressure could be managed by proper diet intake. The most important food that must be consumed without…
Are you aware of these symptoms and remedies for gastric headaches!!
Some people get gas issues along with a headache. This is termed as a gastric headache. Point to be noted is that in some people…
Dry eyes issue – Effective and easy treatment using Ayurvedic medicine remedies!!
Everyone wants to have clear eyesight!! In some persons, their eyes do not produce enough tears or the tears would evaporate fast. This condition…
How does consuming oats in the morning improve our health?
How many of us consume oats as breakfast daily? If not, then it`s high time to eat oats!! It is known to us that…