What is dopamine? In the adrenal gland in our body, a hormone is produced and this is dopamine. Point is that dopamine is a neurotransmitter…

How many of us know the exact difference between hunger and sugar cravings? While the former refers to our body`s physical need for nourishment, the…

Have you ever noticed that the sinus issue increases during the winter season? Having sinus problems like nasal blockage or ear blockage etc would lead…

Do you eat meat regularly, but at some point of time wish to replace meat with a plant based diet? This piece of article would…

Many of us would have eaten pickles and would have found them irresistible. It is noteworthy that pickle is a relish consisting of vegetables or…

Have you seen domed shaped cap on a stalk with gills present on underside of the cap growing in dark places or shady places? These…

To satisfy our taste buds, every now and then we might eat some foods that are spicy. For this reason only, we eat foods like…

Have you ever consumed jaggery tea? Unrefined sugar that is made from sugarcane juice is jaggery. In many south Asian cuisines, jaggery is often used…

Though starches are important sources of energy, when consumed in large quantities could lead to negative starches. When we consume too much starch, it would…

Extreme or freezing cold can not only be uncomfortable but it can also lead to severe health complications like heart attack, strokes etc in us.…

It is natural for our liver, kidneys and colon etc to remove or eliminate toxins and harmful substances from our bodies. This elimination of toxins…

The breads we eat would provide us with less nutrition when compared to the multi grain chapatis. It is worth mentioning that multigrain chapatis are…

There is glue present in us that holds our bodies together providing structure and support to our skin, bones etc and this is collagen. When…

Winter season might be nice and chilly but we must be very careful about our lifestyle or else it might lead to issues in us.…

We all might have come across walnuts (seeds from genus Jugulans) that are used in cooking, baking and consumed as snacks etc. Being rich in…

Vitamin K does not always get its due when compared to other vitamins like A, B, C and D. It is true that the importance…

Many of us have diabetes these days and it has become part and parcel of our lives. It must be noted that diabetes is a…

Used in culinary applications for so many years, sesame seeds are small oil rich seeds. Our health would benefit when we consume sesame seeds. It…

If there is one body part that takes the brunt of our everyday activities silently, it is our legs only!!   It is with the…

We might have come across persons with asthma conditions having difficulty in breathing etc. A chronic respiratory condition in which there is inflammation and narrowing…

Many of us would have had acid reflux issues and would have found it difficult. When the acid present in our stomach flows back into…

After the rose flowers have bloomed and fallen off, we might have come across round berries like fruits developing on the rose plant. Have you…

Have you gone to your office today in a hurry without eating your breakfast? The bitter fact is that there are many who skip their…

தமிழ்நாடு அரசு பணியாளர் தேர்வாணையம் 2024 – ஆம் ஆண்டு நடைபெற உள்ள TNPSC தேர்வு அட்டவணை வெளியிடப்பட்டுள்ளது.

A drought resistant crop with black or brown coloured seeds is kulith or horse gram. It is known scientifically as macrotyloma uniflorum. Point is that…