Sleeping in a room with an air-conditioner on can be both boon as well as bane for a person. On one hand, the soft hum…
With just a handshake, you might get these diseases, take care!!
How will you feel if you come to know that a simple gesture of goodwill can lead to terrible diseases in us? Shocking right!! Not…
Know about the powerful supplement Berberine, its benefits and side effects etc!!
How many are aware of what berberine is? Also called as nature`s Ozempic, berberine is a compound belonging to the alkaloid group that is present…
Be careful!! Common food based mistakes women would make while dieting!!
It`s not only about eating less but also eating right!! This is regarding dieting many women follow these days. Truth is that cutting calories intake,…
We must avoid eating these foods with potatoes as they create health issues in us!!
Have you eaten potatoes with dairy products and felt heavy? Being versatile, affordable and able to compliment a variety of dishes, potatoes are one of…
Amazing and unknown benefits of eucalyptus leaves!!
What makes eucalyptus very different from others is its superb aroma!! For its medicinal properties, eucalyptus has been sensational and has been appreciated across the…
Having burning feet syndrome? Try these effective home remedies!!
Does your soles, ankles, feet etc feel hot, tingling and painful especially in the nights, then it might be due to burning feet syndrome!! It…
Be careful regarding these foods that would block or lower magnesium absorption?
There is a mineral that would help in muscle functioning, nerve signalling, maintaining heart health and for overall well being of an individual. We are…
How do elderly or senior persons avoid infections and diseases etc especially during monsoon season?
For the positive atmosphere it creates, many of us love the monsoon season, don`t we?! It is true that we don`t like excessive heat, sweating,…
Relationship between junk foods intake and PCOS in teen age girls and premenstrual women explained!!
If you ask pre-menopausal women regarding the endocrine based disease they have, then the majority would reply as PCOS or polycystic ovary syndrome!! Yes, PCOS…
Why intermittent fasting could double the risk of heart diseases in us?
Intermittent fasting can be a double edged sword!! On one hand, it could help us to lose our excess body weight but on another hand…
We can get this serious disease CSD through cat scratches, take care!!
Do you have pets at home, especially cats? If yes, here is an important piece of information for you!! It is true that cats are…
Various important reasons why we must eat kiwi fruit daily!!
How many of us are aware of what kiwi fruit is? A small oval shaped fruit with brown skin and loaded with many ingredients like…
Unbelievable!! Fractures can be fixed in just 3 minutes with the help of this latest Bone Glue!!
Suppose there was a method that would hold a fractured bone together within a few minutes and that without the need of screws, plates etc,…
Be careful!! Never eat these foods along with chia seeds as it could harm us!!
There is a food that is rich in fibres, rich in omega 3 fatty acids, a complete protein source, mineral enriched etc. This article is…
Women can get yeast infection by these surprising habits, take care!!
Women and yeast infection are closely related!! Yes it`s true!! Not many of us have the courage to speak about our intimate health and hygiene…
Close relation between teeth colour and many diseases explained!!
What would be your reaction if you come to know the truth that the colour of the teeth would indicate the health issues or diseases…
Belly button or navel infection – Important things to know!!
Do you clean your belly button daily? Many of us would have been of the opinion that the belly button or navel doesn`t have any…
Know about these every day shower mistakes that could turn your skin dry and flaky etc!!
Especially after taking a shower bath we all would feel refreshed and hydrated. How would you react if your skin becomes dry, flaky etc after…
Using ear pads for a long time could cause ear infections, ear wax build up and hearing loss etc!!
Do you wear ear pads for prolonged duration of time, please be very careful!! These days, there are many who use ear pads frequently in…
Want your high blood sugar levels or diabetes in control, then consume these easily available chromium rich foods!!
Living with high blood sugar levels or diabetes is not easy. Fact is that those with diabetes must pay lots of attention not only to…
Parents must know about these foods that can cause constipation in their babies!!
If you are of the view that constipation could only occur in adults, then this article would surprise you!! Truth is that constipation can also…
Is your gut health slowing down your weight loss?
Many of us would feel surprised if we come to know the truth that our gut health could also be a factor in weight loss.…
Dizziness in women and children – Important things to know!!
Have you ever experienced dizziness or head spinning and found it very difficult? Once in a while feeling dizzy is normal for women and children.…
By these ways, consuming muskmelon seeds would improve our health!!
In countries like Iran, India and Afghanistan etc, muskmelons are found is well known to us. They belong to the family Cucurbitaceae. Musk word in…

