Gold prices in Chennai have continued their downward trend on March 17, 2026, offering some relief to buyers. The price of 22K ornamental gold has…
Kidney-Friendly Eating Plan (CKD Guide)
A kidney-friendly eating plan helps people with chronic kidney disease (CKD) stay healthy by reducing the workload on the kidneys and slowing disease progression. What is a Kidney-Friendly Diet? It focuses on eating…
Auspicious (Nalla Neram) time today (Mar 17th)
March 17, 2026 – Tuesday | Panguni 03 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM…
The Power of Systems in Growing Businesses
Many businesses grow quickly in the beginning because of the hard work of the founder. However, after a certain point, growth slows down. This usually…
Gold Prices Drop at the Start of the Week – Current Rates in Chennai
After rising on the 10th and 11th of this month, gold prices have been declining over the past few days in Chennai. Two days ago,…
Summer Health Tips: Foods and Simple Remedies to Reduce Body Heat
As the summer season begins and temperatures continue to rise, taking proper care of health becomes very important. The intense heat and strong sunlight can…
Auspicious (Nalla Neram) time today (Mar 16th)
March 16, 2026 – Monday | Panguni 02 | Visuvavasu Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 04:30 PM – 05:30 PM…
Auspicious (Nalla Neram) time today (Mar 15th)
March 15, 2026 – Sunday | Panguni 01 | Visuvavasu Year Auspicious Timings Morning 06:00 AM – 07:00 AM Evening 03:30 PM – 04:30 PM…
Healthy Eating Habits to Prevent and Manage Obesity
Understanding Obesity Obesity is influenced by several factors including genetics, lifestyle, and environmental conditions. Apart from physical health risks, it can also affect mental well-being, contributing to stress,…
Gold Price Drops Sharply in Chennai; 22-Carat Gold Falls to ₹1,18,080 Per Sovereign
Gold prices in Chennai have recorded a sharp decline today after fluctuating over the past few days. The price of 22-carat gold jewellery has fallen significantly in…
Auspicious (Nalla Neram) time today (Mar 14th)
March 14, 2026 – Saturday | Masi 30 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM…
Gold Price Drops in Chennai: 22K Gold Falls to ₹1,19,200 per Sovereign
Gold prices have declined in Chennai today after showing fluctuations over the past few days. The price of 22-carat gold has decreased by ₹560 per sovereign, bringing the…
Breast Cancer: Causes, Symptoms, Diagnosis, and Treatment
Breast cancer is a disease in which abnormal cells in the breast grow uncontrollably and form a tumor. It usually begins in the milk ducts or lobules of…
Auspicious (Nalla Neram) time today (Mar 13th)
March 13, 2026 – Friday | Masi 29 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:00 AM Evening 04:30 PM – 05:30 PM…
பெட்ரோல், டீசல் தட்டுப்பாடு இல்லை!!
நாடு முழுவதும் பெட்ரோல், டீசல் தட்டுப்பாடு இல்லை. எரிபொருள் விநியோகத்தில் எந்தக் கட்டுப்பாடும் இல்லை வதந்திகளை நம்ப வேண்டாம் என்று எண்ணெய் நிறுவனங்கள் தெரிவித்துள்ளன.
World Kidney Day 2026: Simple Tips to Protect Your Kidneys
World Kidney Day is observed on March 12, 2026, to create awareness about kidney health and the prevention of kidney diseases. This year’s theme is “Kidney…
Gold Price Today in Chennai: Gold Falls ₹1,200 Per Sovereign, Silver Drops ₹10
Gold prices have declined today in Chennai after several days of fluctuations in the market. The price of 22-carat gold jewellery has dropped significantly, giving…
Auspicious (Nalla Neram) time today (Mar 12th)
March 12, 2026 – Thursday | Masi 28 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:30 PM…
கலசபாக்கம் தாலுகாவிற்கு புதிய வட்டாட்சியாளர் பொறுப்பேற்பு!
திருவண்ணாமலை மாவட்டம், கலசபாக்கம் தாலுகாவிற்கு புதிய வருவாய் வட்டாட்சியாளராக கே. துரைராஜ் இன்று பொறுப்பேற்றுக் கொண்டார்.
Simple Skin Care Tips for Healthy Skin
Taking care of your skin doesn’t always require complicated routines. Simple habits and a healthy lifestyle can help keep your skin fresh, healthy, and glowing.…
Gold Price in Chennai Rises to ₹1,20,960 per Sovereign
Gold prices in Chennai have increased today. The price of 22-carat gold has risen by ₹560 per sovereign, bringing the rate to ₹1,20,960 per sovereign (8 grams). The price…
கலசபாக்கம் அரசு மகளிர் மேல்நிலைப் பள்ளியில் பத்தாம் வகுப்பு பொதுத்தேர்வு – மாவட்ட ஆட்சியர் ஆய்வு!
கலசபாக்கம் அரசு மகளிர் மேல்நிலைப் பள்ளியில் இன்று (11.03.2026) நடைபெற்ற பத்தாம் வகுப்பு பொதுத்தேர்வை மாவட்ட ஆட்சித் தலைவர் திரு. க. தர்ப்பகராஜ் அவர்கள் பார்வையிட்டு ஆய்வு மேற்கொண்டார்.
பத்தாம் வகுப்பு பொதுத் தேர்வு இன்று தொடக்கம்!!
தமிழகம் முழுவதும் பத்தாம் வகுப்பு பொதுத் தேர்வுகள் இன்று தொடங்கியுள்ளது. மாநிலம் முழுவதும் உள்ள 4,219 தேர்வு மையங்களில் சுமார் 9 லட்சம் மாணவர்கள் தேர்வு எழுதுகின்றனர்.
Auspicious (Nalla Neram) time today (Mar 11th)
March 11, 2026 – Wednesday | Masi 27 | Visuvavasu Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM…
Why Many Small Businesses Struggle Even When They Have Customers
Many small businesses assume that having customers automatically guarantees success. However, reality shows that several businesses struggle even when customers are present. The main reason…
