Gold prices have increased today in Chennai. The price of 22-carat gold has gone up by ₹800 per sovereign, taking the rate to ₹1,20,400. The price per gram…
Nutrition for Better Eye Health: Foods That Support Good Vision
Good vision depends not only on regular eye check-ups but also on proper nutrition. While carrots are often linked with eye health, many other foods…
Auspicious (Nalla Neram) time today (Mar 10th)
March 10, 2026 – Tuesday | Masi 26 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM…
Arthritis Pain: Do’s and Don’ts for Better Joint Health
Arthritis is a common condition that causes joint pain, stiffness, and reduced mobility. While there is no complete cure, the right lifestyle habits, treatment plans,…
Gold Price Falls ₹800 Per Sovereign Today – Latest Gold Rate in Chennai
Gold prices witnessed a sharp decline at the start of the week. In Chennai, the price of gold dropped by ₹100 per gram, bringing the rate…
Auspicious (Nalla Neram) time today (Mar 9th)
March 9, 2026 – Monday | Masi 25 | Visuvavasu Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 04:30 PM – 05:30 PM…
Auspicious (Nalla Neram) time today (Mar 8th)
March 8, 2026 – Sunday | Masi 24 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 PM – 04:30 PM…
Simple Tips for Healthy Eating Every Day
Healthy eating is important for maintaining energy, managing weight, and supporting overall well-being. A balanced diet provides the nutrients your body needs to function properly.…
Gold Price Today in Chennai – 22 Carat Gold Rises ₹720 Per Sovereign
After falling continuously for several days, gold prices have increased again in Chennai today. Gold prices had been fluctuating during the last month and started…
Auspicious (Nalla Neram) time today (Mar 7th)
March 7, 2026 – Saturday | Masi 23 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM…
Gold and Silver Prices Continue to Fall in Chennai
Gold prices in Chennai have been steadily declining since March 2. On March 2, one sovereign (22-carat) was priced at Rs.1,25,280, which dropped to Rs.1,23,720 on March 3, Rs.1,21,600 on…
Simple Daily Habits to Improve Your Mental Health
Mental health plays a major role in how we think, feel, and handle daily stress. Taking care of your mind is just as important as…
Auspicious (Nalla Neram) time today (Mar 6th)
March 06, 2026 – Friday | Maasi 22 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 04:30 PM – 05:30 PM…
Baby Vomiting After Formula Feeding: Causes and What Parents Can Do
Many parents worry when their baby vomits after drinking formula. However, occasional vomiting or spit-up is quite common in infants because their digestive system is…
Gold Price Falls by Rs 640 per Sovereign in Chennai Today
The price of gold in Chennai has declined again today. The price of 22-carat gold jewellery has decreased by Rs 640 per sovereign, bringing the…
Auspicious (Nalla Neram) time today (Mar 5th)
March 5, 2026 – Thursday | Masi 21 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 12:00 AM Evening 12:30 PM – 01:30 PM…
திருவண்ணாமலையில் சந்திர கிரகணம்: அண்ணாமலையார் கோயிலில் தீர்த்தவாரி..!
திருவண்ணாமலை அண்ணாமலையார் திருக்கோயில் சந்திர கிரகணத்தை முன்னிட்டு மார்ச் 3 நேற்று இரவு சிறப்பு வழிபாடுகள் நடைபெற்றன. கோயிலின் உள்ள பிரம்ம தீர்த்த குளத்தில் கிரகணம் முடியும் நேரத்தில் தீர்த்தவாரி உற்சவம் நடத்தப்பட்டது. சிவாச்சாரியார்கள்…
Clarity is Power – By J Sampath, Founder & CEO, JB Soft System
Clarity is not optional. It is the foundation of power. Whether it is you, your team, or your family – when committing to a client or…
Fresh Approaches to Protecting Your Heart in 2026
Understanding Heart Health Heart disease – also called cardiovascular disease (CVD) – includes conditions such as coronary artery disease, heart attack, stroke, heart failure and…
Gold Price Falls ₹2,120 per Sovereign in Chennai; Silver Price Also Drops
Gold prices in Chennai have dropped sharply today, bringing relief to jewelry buyers. The price of 22-carat gold has decreased by ₹2,120 per sovereign, with one sovereign now…
Auspicious (Nalla Neram) time today (Mar 4th)
March 4, 2026 – Wednesday | Masi 20 | Visuvavasu Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 4:30 PM – 5:30 PM…
Simple Daily Habits for a Healthier Tongue
When it comes to oral hygiene, many people focus only on brushing and flossing their teeth. However, the tongue plays a vital role in speaking,…
Gold Price Today in Chennai: 22K Gold Drops to ₹1,25,200 per Sovereign
Gold prices in Chennai have witnessed a slight decline today after recent fluctuations in the bullion market. Latest Gold Rate in Chennai (March 3, 2026)…
Auspicious (Nalla Neram) time today (Mar 3rd)
March 3, 2026 – Tuesday | Masi 19 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 4:30 PM – 5:30 PM…
Rust or Wear Out – The Choice Is Ours – A Morning Thought
Iron has two ways to lose itself. One, it can rust, slowly decaying without serving any purpose. Two, it can wear out, working tirelessly in…
