Strengthen Your Bones Early with Expert Advice from Dr. Arun!
Meet Dr. Arun Kumar, an expert in bone fractures and joint replacement surgeries, sharing daily orthopaedic tips, real patient cases, and surgical insights to help you stay pain-free and active.
Bone Health Awareness Starts Young
– Regular exercise & proper diet build strong bones
– Women above 45 (post-menopause) and elderly people must check bone density regularly
– Early detection helps prevent fractures and joint damage
Recent News:
Auspicious (Nalla Neram) time today (Jan 21st)
Simple Ways to Protect Your Eyes from Computer Screens
Gold Price Reaches an Unprecedented High Again - What Is the Current Situation?
Auspicious (Nalla Neram) time today (Jan 20th)
கலசபாக்கம் பகுதியில் நாளை மின்தடை!
மணலூர்பேட்டை தென்பெண்ணை ஆற்றில் தீர்த்தவாரி உற்சவம்!
Gold Price Hits New Record at the Start of the Week - Todays Update (19.01.2026)