Your Daily Habits Are Silently Destroying Your Bones!
Did you know these common habits like poor posture, lack of sunlight, excessive caffeine, and sedentary lifestyle could be silently weakening your bones and increasing fracture risk without you…
Does Bone Strength Decrease After 30? Dr. Arun Kumar Explains the Truth
According to Dr. Arun Kumar, there is no fixed age like 30 where bones suddenly weaken, but the risk of bone loss increases gradually with…
Bone Health Tips by Dr. Arun Kumar | Strengthen Your Bones Early & Prevent Joint Pain
Strengthen Your Bones Early with Expert Advice from Dr. Arun! Meet Dr. Arun Kumar, an expert in bone fractures and joint replacement surgeries, sharing daily…