Did you know these common habits like poor posture, lack of sunlight, excessive caffeine, and sedentary lifestyle could be silently weakening your bones and increasing fracture risk without you realizing?
Dr. Arun Kumar (MBBS, MS Ortho), expert orthopedic surgeon, reveals the top 4 hidden risks and simple fixes in just 60 seconds to protect your bone health for life!
Watch Now:
Recent News:
Auspicious (Nalla Neram) time today (May 23rd)
Can Weight Gain Cause Snoring? Here’s the Connection
Chennai Gold Rate Today: 22K Gold Falls by ₹30, Silver Price Rises
Auspicious (Nalla Neram) time today (May 22nd)
Why Rose Apples Are Becoming a Popular Healthy Fruit Choice
Gold Price Today in Chennai: 22Kt Gold Jumps to ₹14,810, Silver Also Up
Auspicious (Nalla Neram) time today (May 21st)

