What will happen if we dont consume pulses?
We all know pulses are tiny, but how many of us really know the fact that pulses are mighty also? Edible seeds of plants belonging to…
Be careful!! Side effects of consuming a fad diet for weight loss!!
Having excess body weight could result in many serious health issues is a well known fact. People try several quick ways to get rid of…
Adult Acne – Causes, treatments etc – Various important things to know!!
Not only teen aged boys and girls and youngsters get acne but even adults also!! Surprised right!! There are many in their 30s, 40s etc…
Mistakes that women above 40 make that would disrupt their hormones!!
Once a woman crosses the age of 40, her life becomes a roller coaster ride due to fluctuating oestrogen and progesterone levels. This is a…
Men above the age of 30 must consume these natural supplements without fail for their overall health!!
The overall health as well as well being of men would get affected as their bodies undergo many physiological changes once they cross 30 years…
Are you aware of these important diet tips to manage psoriasis?
In some persons, overactive immune systems would trigger excess cell production leading to patches of thickened and scaly skin. This skin condition is termed as…
Frequent headaches in us could reveal these underlying health issues, take care!!
If you get headaches frequently and find it difficult, then you are not alone!! Please take care and don`t ignore headaches as it could be…
Why must we not eat dinner late at night?
At what time around in the night, you eat your dinner? This question might sound silly but it is very important. Whether it is due…
Foods to be consumed by women in advance to avoid mood swings during periods!!
Not only are periods (menstruation) difficult for women, but the days leading up to periods also!! Truth is that women would experience mood swings even…
Foods that we must eat for the sake of healthy germ free teeth and good oral health!!
The health of our teeth would depend on what we eat and having healthy germ free teeth would be superb. There are high chances of…
Do you know why drinking clove water before bedtime would be superb for us?
Have you observed that the curry, sabzi, desserts etc that you consume have superb flavour and they taste amazingly? In many Indian recipes, tiny black…
The Flies Told Tamarind Price of That Year! The Art of Observing Market Trends and Peoples Behaviors – Sharing by J Sampath, Founder and CEO of JB Soft System
Wealth is not just about accumulating money it is about the value addition that occurs when money flows through businesses and people, enhancing lifestyles, providing…
Everybody must know about these side effects of overusing aspirin and tips to follow to avoid its overuse!!
Many of us would consume a pain reliever named aspirin frequently. Aspirin also does superbly in reducing fever and as an anti-inflammatory medicine etc is…
Be careful!! Persons with these health issues must avoid eating beetroot!!
It is really surprising if we come to know that there are some vegetables that would be superb for our health but should not be…
Important facts regarding Selenium deficiency and its symptoms!!
Possibilities of a stronger immune system coupled with sharper mind and young look comes with selenium. Amazing truth!! It is worth mentioning here that both…
Are you aware of these wonderful health benefits of consuming Zucchini?
Belonging to the Cucurbitaceae family, a low calorie nutrient dense summer squash is zucchini. It is also called courgette. Zucchini has got superb ingredients like…
Please try to avoid consuming these food combinations that could cause acne etc, take care!!
How many are aware of the fact that skin is the largest organ of our body? Not only would our skin act as a shield…
Every pregnant woman must eat these fruits and avoid these fruits compulsorily!!
During pregnancy, good nutrition is very essential for both mother and baby. It is noteworthy that when a mother eats a proper healthy diet then…
Know about these foods that have more iron content in them than beetroot!!
If you are of the view that beetroot has got the highest amount of iron content, then you might be surprised by this!! In many…
Do your hands and legs become numb while sleeping – Important things to know!!
Imagine sleeping soundly during the night and suddenly waking up in the middle with numbness in the hands and legs!! Shocking right!! Some people experience…
Are you aware of these health issues of consuming too much Kale?
These days, a pink or green coloured leafed vegetable has been consumed by many of us. This is kale and they belong to the cabbage…
Remove sun tan from the skin during summers by using these superb home remedies!!
The winter season has gone and soon we could face the peak summer season. We could get darkened skin or skin tan after exposing our…
How is intake of cinnamon beneficial especially for women?
From the bark of cinnamomum trees is derived fragrant spice and this is cinnamon. Mostly, cinnamon or lavangapattai (in Tamil) is used in preparing foods…
Importance of staying hydrated during pregnancy – Various ways to stay hydrated!!
Just like how pregnancy is a very important stage in the lives of a woman, staying hydrated during pregnancy is also very important. It is…
Are you aware of these foods that can balance the oestrogen levels naturally!!
Balancing oestrogen levels is very important!! Bitter fact is that both high as well as low oestrogen levels can lead to several health issues. It…